Experience a life-changing journey of self-discovery and growth with our coaching program. Let go of self-doubt and insecurities as you embark on a transformational path towards self-love, inner peace, and fulfillment. Say goodbye to limiting beliefs and hindrances that hold you back, and embrace a future filled with confidence, positivity, and self-empowerment.
Click the button below and enter your email address to unlock an exclusive step-by-step guide based off, "Embrace You: The Art and Science of Self-Love" - your guide to discovering the true essence of self-love and empowerment.
Dive into the pages of 'Embrace You: The Art and Science of Self-Love' and embark on a transformative journey towards discovering the true essence of self-love and empowerment. This book is your comprehensive guide to unlocking the power within you, embracing your uniqueness, and cultivating a deep sense of self-acceptance. Through practical tools, insightful strategies, and empowering guidance, you will learn to prioritize self-care, enhance your self-worth, and nurture a positive relationship with yourself. Let 'Embrace You' be your companion in embracing every part of who you are and celebrating the beauty of self-love.
Join us for a transformative weekend retreat inspired by Embrace You: The Art and Science of Self-Love. This immersive experience is designed to guide you on a journey of self-discovery, healing, and empowerment. Through workshops, experiential exercises, and mindfulness practices, you’ll explore the science and art of embracing your true self, establishing balance, and cultivating deep self-love and healing. Led by Matthew Whalen, this retreat offers a safe and nurturing space to release emotional blocks, reconnect with your inner wisdom, and create lasting change. Come ready to heal, grow, and embrace the authentic you!
Unlock your potential with our bi-monthly LIVE group coaching sessions for Embrace You: The Art and Science of Self-Love. Led by a team of trained experts, these sessions are designed to support you every step of the way on your self-love journey. Through personalized guidance, evidence-based techniques, and a supportive community, you'll gain the tools and confidence to cultivate lasting self-compassion and inner strength. Join us and take the next step toward embracing your true self with the support you deserve.
Experience the ultimate in personalized transformation with our 1-on-1 coaching for Embrace You. This exclusive service is designed to meet you exactly where you are, offering tailored guidance that addresses your unique needs and challenges. With direct, one-on-one support from a dedicated expert, you'll delve deep into the core of your self-love journey, uncovering insights and breakthroughs that can lead to profound change. Whether you're seeking to overcome specific obstacles or achieve a higher level of self-compassion, this coaching offers the focused attention and expert strategies you need to truly transform your life.
Do you find yourself struggling with self-esteem, lacking external support, feeling frustrated by life, and ultimately not experiencing joy? You're not alone – let's address these challenges together and pave the way to your success.
Matthew earned his Undergraduate degree in Psychology at The University of Colorado. He then obtained his Master’s degree in Counseling from Sam Houston State University, where he developed a strong foundation in psychological theory and practice. Over the years, he has worked with diverse populations, including children, adolescents, adults, and families, guiding them through life's challenges with compassion and insight.
Matthew's approach to counseling is both artful and scientific. He combines evidence-based practices with a deep understanding of human emotions and behaviors, creating a safe and nurturing environment for his clients. His philosophy is rooted in the belief that self-love is the cornerstone of a fulfilling life, a theme that permeates his work and writings.
His book, “Embrace You: The Art and Science of Self Love”, is a testament to his dedication to helping others discover and nurture their self-worth. Through this book, Matthew aims to provide readers with practical tools and scientific insights to cultivate a loving relationship with themselves, ultimately leading to a more balanced and joyful life.
Click the button below and provide your best email address to receive exclusive step-by-step guide to self-love, filled with valuable insights and resources designed to help you unlock your true potential and achieve your goals. Don't miss out on this opportunity to empower yourself and take the first step towards your transformation.
Embrace You and it's offerings are brought to you by Changing Tides Counseling and Consulting